You can’t control the waves.
But you can definitely choose how you flow.
Somatic coaching for people who look “fine”
but feel unfulfilled — ready to trade comfort
for a life they’re in love with.
Hey, I’m Ned.
I help people move from comfort to self-ownership —
so they can trust themselves and build a life they’re in love with.
I work somatically, which means this isn’t just mindset work.
It lives in the body, the nervous system, and the present moment.
My coaching is spacious, safe, and grounded in
energy, awareness, and choice.
No fixing.
No pressure.
Just real integration.
For people who look “fine” on the outside,
but know there’s something more waiting inside.
You might resonate if:
You’re doing “well” but feel restless
Comfort feels safe… and dull
You crave more aliveness, play, authenticity
You know there’s more in you
Nothing is wrong. Something is calling.
What this work is about
Some part of you is craving that buzzing, spacious, alive place inside you —
where energy moves, your voice gets clearer, and joy doesn’t ask for permission.
You don’t need to become someone new.
You’re remembering the version of you that already feels light, playful, free.
This isn’t about fixing you — you’re not broken.
It’s about gently loosening old layers of safety
so you can breathe into a bigger, truer life.
Together, we:
shift patterns that keep you small
reclaim energy lost to performing or pleasing
build a life that feels like you, not a role
This work is grounded, embodied, and real —
for humans who want to feel alive, not just “fine.”
How this works
We start with awareness — noticing how you’re showing up now.
Then we work somatically, bringing the body into the conversation.
From there, we create choice — grounded, sustainable change.
This isn’t about forcing motivation or fixing yourself.
It’s about building self-trust and momentum from the inside out.
From comfort to aliveness
→
Comfort
Coping, scrolling, self-doubt
Playing small
Knowing there’s more, but staying safe
SCARCITY
Aliveness
Presence and confidence
Expression and play
Owning who you are
A life you don’t need to escape from
ABUNDANCE
“Ned’s intuitive and attuned presence makes me feel safe, seen, and inspired. Each session brings clarity, confidence, and a deeper trust in myself.”
Awareness is the first wave.
Integration is where life changes.
You can begin in two ways:
Step into your version of aliveness!
